Share this with your crew
Know the Signs
A low can look like being drunk or high. Your friends knowing the difference can save your life.
LOW (Hypo)
- Shaking or sweating (not just from dancing)
- Confusion, slurred speech, acting 'too wasted'
- Pale skin, dizziness
- Sudden mood change or irritability
- Fast heartbeat, hunger
What to do
Give 15g of fast sugar (glucose tabs, juice, regular soda). Wait 15 minutes, recheck. If they can't swallow or pass out: use glucagon, call 911 / medical tent. Never give food to an unconscious person.
HIGH (Hyper)
- Extreme thirst and frequent bathroom runs
- Fatigue, blurry vision
- Nausea or vomiting
- Fruity-smelling breath
- Deep, fast breathing (possible DKA)
What to do
Help them check glucose and ketones, drink water, and take correction insulin as they normally would. Vomiting, fruity breath or heavy breathing = get to medical immediately.
When in doubt, treat it as a low and get help. Medical staff at events are there to help, not judge.